Pecan Coconut Oat Bars

Here’s a fresh take on those fantastic Pecan Coconut Oat Bars! They’re the ultimate quick breakfast for meal prep and trust me, that chewy texture is so irresistible, you won’t be able to resist trying them out! 😄

Pecan Coconut Oat Bars

Pecan Coconut Oat Bars


  • 2 mashed bananas
  • 2 tablespoons tahini or cashew butter
  • 100 grams oats (mix 50 grams rolled oats with 50 grams quick-cooking oats)
  • 40 grams all-purpose flour
  • 40 grams coconut flour (or more all-purpose flour)
  • 1 teaspoon baking powder
  • 50 grams honey
  • 200 milliliters milk
  • 1/2 teaspoon vanilla extract
  • 1 egg
  • 25 grams coconut flakes
  • 40 grams chopped pecan nuts
  • For the topping, you can add a spread of rawnella.


Start by mixing all the dry ingredients together, then add the wet ingredients. Stir until everything is nicely combined, but try not to overmix.

Next, line a baking pan (20x20cm) with parchment paper or grease it well. Pour in the batter, sprinkle some coconut and pecans on top, then bake at 180 degrees until they're beautifully browned on top (usually around 20-25 minutes). Enjoy these delightful bars!

Leave a Comment

Skip to Recipe